Gut Health

Description

This organic Pu-erh was harvested in 1990. It has been under specialized care and aged for 20 years. Aged Pu-erh tea may improved mental clarity and gut health. It contains gut-friendly microorganisms that when consumed regularly can help balance the gastrointestinal system and relieve symptoms of constipation.

To prepare the tea:

1. Use water at a temperature of 208F.

2. Measure 1 teaspoon of tea per 8 ounces of water.

3. First, rinse the leaves by pouring water over them and steeping for 10 seconds, then pour off the water.

4. Pour 8 ounces of water over the rinsed leaves and steep for 2-5 minutes.

5. The leaves can be re-steeped up to 5 times or as desired.